kerala foodie
OLAN
Recipe by : Manjusha Kishor
Vlogger
INGREDIENTS
1: Ash gourd 1 cup
2: red moong beans 1/2 cup ( soak for 5 hours)
3: first milk 3/4 cup
4: second milk 2 cup
5: curry leaves
6: green chilli 3 nos
7: coconut oil 1 tsp
8: water 1 cup
METHOD
1: Pressure cook red moong dal by adding some salt and water in medium flame .after two whistles switch off the flame.after that strain the red moong dal and keep aside.
2: Add ash gourd,second coconut milk ,green chilli and salt in to a clay pot ,cover and cook.stir occationally .it takes around 25 minutes in medium flame .
3: After that the coconut milk is reduced its 1/4 th ,then add strained red moong beans and curry leaves ,cover and cook for few minutes atleast 3 minutes.
4: Then add first coconut milk and coconut oil ,just heat it and switch off the flame.
now our olan is ready to serv
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Author
I have passion for food and cooking from childhood onwards..I like to experimentry something new recipes every now and then. Iam also passionate that everyone should know how to cook well . Same time, pass that love and passion to the people.
JOFIN T T
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