OLAN | RECIPE

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OLAN

Recipe by : Manjusha Kishor

Vlogger

INGREDIENTS

1: Ash gourd 1 cup
2: red moong beans 1/2 cup ( soak for 5 hours)
3: first milk 3/4 cup
4: second milk 2 cup
5: curry leaves
6: green chilli 3 nos
7: coconut oil 1 tsp
8: water 1 cup

METHOD

1: Pressure cook red moong dal by adding some salt and water in medium flame .after two whistles switch off the flame.after that strain the red moong dal and keep aside.
2: Add ash gourd,second coconut milk ,green chilli and salt in to a clay pot ,cover and cook.stir occationally .it takes around 25 minutes in medium flame .
3: After that the coconut milk is reduced its 1/4 th ,then add strained red moong beans and curry leaves ,cover and cook for few minutes atleast 3 minutes.
4: Then add first coconut milk and coconut oil ,just heat it and switch off the flame.

now our olan is ready to serv

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I have passion for food and cooking from childhood onwards..I like to experimentry something new  recipes every now and then. Iam also passionate that everyone should know how to cook well . Same time, pass that love and passion to the people.

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Find and share everyday cooking inspiration on kerala foodie website. Discover healthy and delicious recipes,food you love…

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About the author
Basically I'm a chef, started carrier in hotel industry . I have passion for food and cooking from childhood onwards.. that.habit make me to be a chef. I like to experimentry something new every now and then and what what better way trying new recipes.Iam also passionate that everyone should know how to cook well .same time pass that love and passion to the people.

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