Browsing Month: April 2018

SPINACH AND EGG DIET

Breakfast is the most important meal to begin a day Breakfast, literally means break the fast. Since our body doesn’t consume anything after dinner till we wake up the next morning, our body is famished. Having consumed the energy from last night’s meal, we need to recharge our battery for full day ahead.so.you need to […]

GINGER CURRY (INCHI CURRY)

INGREDIENTS Finely chopped ginger 1 cup Jaggery 2 tsp (crushed) Tamarind lemon sized Chilly powder 1/2 tsp Turmeric 1 pinch Green chilly 4 no Asafoetida 1 pinch Coconut oil 2 tsp Curry leaves Salt Tempering Coconut oil Mustard seeds Dried red chilly Curry leaves INSTRUCTIONS Mis-en-place Chop the ginger ,green chilly ,curry leaves finely Tamarind […]

JACKFRUIT SMOOTHIE

INGREDIENTS Fresh riped Jackfruit 15 no flesh Milk 2 cup Banana 1 no Vanilla Ice cream 1/2scoop Honey 1 tsp Ice cubes as rrquired Suagr 1/2 cup Crushed Cashew nuts 1 tsp INSTRUCTIONS Boil Sugar and Milk in an saucepan. Stire well until sugar has fully dissolveed Once it boiled,remove from the flame and let […]

CHICKEN BIRYANI

INGREDIENTS FOR RICE Basmati rice 3 cup Water 5 cup Cinnamon stick 2 pices Cardomom 6 no Ghee 3 tsp Cloves 6 no Lemon 1 no Salt Corrander leaves Mint leaves FOR CHICKEN MARINATION Chicken thigh 600 grm Turmeric powder 1/4 tsp Chilly powder 1 tsp Corriander power 1/2 tsp Lemon 1 no Gram masala […]

Kallappam – കള്ളപ്പം (kerala style fermented rice pancake)

Kalleppam is a popular traditional Christian breakfast in Kerala.it is a kerala style pancke made with fermented rice and coconut batter. The traditional way toddy( kallu) is used to fermenting the batter.It can also be made using yeast . INGREDIENTS Raw rice 2cup Grated coconut 1 cup Toddy 1/4 glass or yeast 1/4tsp Shallots 4no […]